Fear can be an enemy or an ally, and it’s our choice.
We have heard that fear is wrong, that we must make it go away.
We blame it for stopping us, holding us back, and getting us stuck.
When we resist fear, we make it our enemy.
Unfortunately, that’s a battle we’ll never win.
Throughout my life, I tried to eliminate fear, push it out of my mind, but it has refused to go.
Fear of failure.
Fear of success.
Fear of rejection.
Fear of getting hurt.
I’m sure you can relate.
So, what can we do?
Acknowledge our fear.
Accept the presence of fear.
Define and Understand fear.
When we accept fear, we become:
Don’t try to overcome fear, just go through it.